What is Humulene?
Humulene is a sesquiterpene also known as α-humulene and α–caryophyllene; an isomer of β–caryophyllene. Humulene is found in hops, cannabis sativa strains, and Vietnamese coriander, among other naturally occurring substances. Humulene is what gives beer its distinct ‘hoppy’ aroma. Humulene is considered to be anti-tumor, anti-bacterial, anti-inflammatory, and anorectic (suppresses appetite). It has commonly been blended with β-caryophyllene and used as a major remedy for inflammation. Humulene has been used for generations in Chinese medicine. It aids in weight loss by acting as an appetite suppressant.
References
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/humulene
https://www.ncbi.nlm.nih.gov/pubmed/17559833
https://www.ncbi.nlm.nih.gov/pubmed/12802719
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5083753/
https://www.steephill.com/science/terpenes
Author Bio:
Dr. Wright Penniman M.D. is a board certified family physician with 15 years of clinical experience and 4 years of experience as a medical director with a major health insurance company.
Article written by Dr. Wright Penniman M.D.
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